July 2015

Posted on Wednesday, July 29, 2015 - 21:32

Why Are Greens Actually So Healthy For You?
by Aimee McNew, MNT

It’s the time of year where the summer heat and the need for bikini bodies are prompting an influx of green smoothies and detoxes, but why are greens so good for you anyway? Is all of the hype just a summertime fad?

Greens are healthy because they contain chlorophyll. Not only can chlorophyll keep you fuller longer, but the compounds found within it have been used for a century to help the body to heal faster.... Read more...

Posted on Tuesday, July 14, 2015 - 21:13

Making The Most of Vitamin D During The Summer Months by Aimee McNew, MNT

Now that we are officially into the summer months, are you fully utilizing the benefits of sun time to boost your vitamin D intake? The fat-soluble vitamin, which doubles as a hormone, has few dietary sources, but since it can be synthesized within the body as a direct result of sun exposure we have an endless supply available.While our bodies can produce all of the vitamin D that we need, we must fi... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Contact
Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257