December 2016

Posted on Thursday, December 22, 2016 - 15:39

If you’re like a lot of guys out there, this time of year means probably trying to enjoy the holidays and all the accompanying delicious treats while making it to January without getting sick or having to buy bigger pants! With that goal in mind, this holiday edition of Dude’s Foods is here to help you navigate the holidays.

health over the holidays

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Posted on Thursday, December 15, 2016 - 17:51

This week, there were 9 students that graduated from the NTI Natural Foods Chef program. This group of students were super passionate and ready to learn. I am sure that their choice to follow their passion will help make the world healthier...

I had the pleasure of speaking with Marlee, one of our grads and this is what she had to say…

I became a Natural Food Chef because: ...

Posted on Thursday, December 15, 2016 - 10:48

The following was submitted by Chef Katie Hlavacek. She just graduated from NTI as a Natural Food Chef. Congrats Katie!

chia seed pudding

The transition from fall to winter always makes me crave warm spices and comfort foods. As comforting as cookies and cakes are, they leave me feeling heavy with a thick layer of brain fog and fatigue. This fall, I tried to merge the warm flavors with... Read more...

Posted on Tuesday, December 13, 2016 - 10:31

Karen Falbo, our guest blogger, will be receiving her Natural Foods Chef certification next week through Nutrition Therapy Institute. She is an all star learner and leader, ready to use her passion of cooking to create a healthier world!

Since my late 20’s, due to health reasons, I have adhered to a gluten-free, dairy-free, extremely low-sugar, clean-food diet void of pesticides, GMOs, food additives, and refined grains. During the holiday season, like most of us, I am tempted... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257