March 2017

03/28/2017
Posted on Tuesday, March 28, 2017 - 12:33

I work in the admissions office of NTI, and people often ask me for holistic health and nutrition recommendations. It seems that we’re all seeking similar advice. We want to feel better and have more energy. The advice seems consistent, too: Eat well, get better sleep, exercise, and reduce stress. Sounds simple, right?

In theory, it is. But of course we all face obstacles that make change feel overwhelming. It turns out there are additional specific and doable chang... Read more...

03/20/2017
Posted on Monday, March 20, 2017 - 11:45

Omega-3-Health-Information.jpg

Omega-3 fats have reached an almost painfully trendy status over the last few years. Health food companies are marketing chia and hemp seeds as reliable sources of omega 3s, but there’s more to know about these essential fatty acids than what they’re telling us.  

... Read more...
March 16, 2017
Posted on Thursday, March 16, 2017 - 13:11

From time to time, NTI will feature one of our remarkable faculty, staff members, students, or graduates. Steve Shomo joined the community of NTI in September 2016 as an instructor of Anatomy and Physiology. Like many healers, Dr. Steve allowed personal experience to guide him down the path of the healing arts as an acupuncturist, wilderness first responder, Doctor of Oriental Medicine, and instructor. At NTI, we’re fortunate to have such a compassionate instructor with an equally rich and va... Read more...

03/10/2017
Posted on Friday, March 10, 2017 - 13:05

While searching for a healthier alternative to my favorite treat, I stumbled upon a recipe by one of my favorite bloggers, The Unconventional Baker, and decided to adapt it to create my perfect carrot cake. Classic carrot cake tends to be full of refined sugar and cream cheese, and while tasty, we all know these ingredients aren’t doing our bodies any favors. While not sugar free, this version is definitely a step up nutritionally from conventional varieties out there. Carrots and a... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Contact
Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257