January 2018

Posted on Monday, January 29, 2018 - 15:43


We decided to feature a fresh and crunchy kale recipe for February because it embodies the essence of what we study at NTI. Though we crave rich, warm, and hearty meals during winter, our cravings shift toward foods that are fresher and crisper as spring approaches. Keeping our food choices aligned with the s... Read more...

Posted on Monday, January 29, 2018 - 14:51


If one thing is for certain in the world of nutrition, it’s that there is more than one way to achieve optimal health through the food, beverages, and supplements we consume. At NTI, we often discuss the concept of bio-individuality, the idea that each of us has unique metabolisms, genetic predispositions, energy needs,... Read more...

Posted on Tuesday, January 2, 2018 - 11:32


Fad diets are all the rage these days. Some people claim to lose hundreds of pounds, while others claim they’re useless. The truth is probably somewhere in between. The fact of the matter is that there is no one size fits all approach to losing and managing weight. We are all different... Read more...

Posted on Tuesday, January 2, 2018 - 11:23


This month, we give you a straightforward and delicately flavored recipe to help balance a season of heartier holiday meals.

Arctic char has a similar texture to salmon and a milder, cleaner flavor. A gentle sauté in olive oil helps preserve the fish’s fatty a... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257