April 2019

Posted on Monday, April 29, 2019 - 08:10


This is NOT a disease, so let’s stop treating it like it is. Instead, let’s look at strategies to navigate these changes more efficiently. Let’s take a look at the list of common complaints associated with menopause:

Posted on Monday, April 29, 2019 - 08:06

These days I find myself asking, “Is there anything cauliflower can’t do?”  Until recently, I viewed cauliflower as a colorless, tasteless addition to otherwise tempting crudités.  Picked last from every platter and a host’s worst nightmare… what are we to do with all this raw cauliflower?  Following years of... Read more...

Posted on Tuesday, April 2, 2019 - 19:56


Obesity is not easily explained. For most people struggling with their weight, the underlying causes are far more complex than a poor diet and a lack of exercise. Genetics, medications, environmental exposures, and other lifestyle factors interact to disrupt metabolism and healt... Read more...

Posted on Monday, April 1, 2019 - 14:18


“Coconut oil is pure poison,” according to Harvard Professor Karin Michels, who recorded a YouTube video that went viral last September. I still hear people talking about this video, so I thought addressing this might... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257