Basic Nutritional Needs
In order for every cell, tissue and organ in our body to work effectively, it needs to be fed:
9 amino acids
Earlier this year, a California judge ruled that coffee sellers would need to post warnings that coffee contains a substance known to cause cancer. The cancer-causing substance of concern was acrylamide—a byproduct of roasting coffee beans.
If winter is a season for stews, then summer is a season for cold salads and raw, seasonal fruit. It’s no wonder we crave lighter and crisper foods when the weather turns hot. Summer is the time to shed, sweat, and expand, and we can support these natural processes with the foods we eat.