ntischool's blog

ALL STRESSED OUT

how-to-deal-with-stress

What’s stress got to do…..got to do with it? What’s stress…..but a second-hand emotion? (Is Tina Turner in your head now?)

I think many of us feel like we understand what stress does to our body. We think things like:

  • It increases blood pressure

Menopause

health-and-menopause

This is NOT a disease, so let’s stop treating it like it is. Instead, let’s look at strategies to navigate these changes more efficiently. Let’s take a look at the list of common complaints associated with menopause:

  • Hot flashes

  • Night sweats

  • Fatigue

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Contact
Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257