This month, we give you a straightforward and delicately flavored recipe to help balance a season of heartier holiday meals.
Arctic char has a similar texture to salmon and a milder, cleaner flavor. A gentle sauté in olive oil helps preserve the fish’s fatty acids. Serve next to a mound of lemony arugula and steamed grains.
Sesame cookies look pretty on a platter by themselves or next to other colorful, festive holiday treats. This recipe comes from Elana Amsterdam, a Colorado resident who shares therapeutic recipes for every occasion on her blog, “Elana’s Pantry.”
In the past couple of months, exciting new research has confirmed what many have been practicing for years: nutrition therapy can provide considerable help to diminish symptoms and induce healing in people suffering from Crohn’s disease.
A New Experience for Distant Learners at NTI
At NTI we’ve seen a seismic shift in interest in our online programs. Today, more than ¾ of our students take at least one course online. They hail from all over the country—and all over the world!