Well, it’s all over the news now. Flu ‘season’ will be upon us soon, so it’s time to prepare. Many people choose to get an annual flu shot. Others want …
Why All Nutrition Therapists Love Pumpkins
The fall season means it’s time for pumpkins. From pies to bread to oatmeal to yogurt, there’s no shortage of pumpkin-themed foods from September through November. While some of the …
3 Sisters Mexican Stew
One of the oldest human traditions is spending time together over a shared meal. For millennia, sharing a meal has been at the core of the human experience. It’s an …
Intermittent Fasting
It seems to be all the rage…..everyone, especially in Podcast land, is talking about it. I’ve personally heard Beyonce, Jennifer Lopez, Terry Crews, and Hugh Jackman sings its praise…..and speak …
Discover Why NTI Is The Preferred Choice For Professionally Trained Nutritionists
Recently the NANP posted a list of the top 15 questions to ask your prospective nutrition school. It lays the foundation for NTI to provide information about our program as answers …
Nutrition Therapy for Eyes and Vision
Junk food can cause blindness. Nutritionists and nutrition therapists will tell you that eye health is influenced by the foods you eat, but most people think little about it. That …
The Science Behind the 7-Minute Workout
If you are a nutrition therapist, a personal trainer, or anybody with an awareness of health and fitness trends—you’ve heard of the 7-Minute Workout. The 7-Minute Workout was first explained …
Be Well at NTI Speaker Series
Announcing The Be Well at NTI Speaker Series. We invite you to attend our Be Well at NTI Speaker Series. These presentations will feature guest speakers sharing important information on …
What Cannabis Has to Do with Omega-3s and Nutrition Therapy
Cannabis sativa, or marijuana, has a long history of human use. The earliest evidence of the use of marijuana as an herbal medicine dates back to 500 B.C. in ancient …
Hempseed Tabouli
The summer season is coming to a close, but I still find myself seeking raw foods bursting with vitality and flavor. Something within me wants to match my food with …