NTI’s Natural Food Chef Certification is unique among culinary training programs which makes the opportunities for employment after graduation broad and perhaps unconventional. Our students get comprehensive culinary training that …
What Can I Do With My Nutrition Master Certification?
One question I get asked a lot is “what can I do with my Nutrition Therapist Master Certification?” Prospective students are often passionate about their desire to learn about holistic nutrition, …
Is Magnesium Really the Miracle Mineral?
When I was in naturopathic medical school, I was continually facing questions about which nutrient was helpful for which situation. It could’ve been in class, on an exam, or during …
Stuffed Portobello Mushroom on Spinach
Happy New Year! The season of renewal and resolution is upon us. After all, it’s the year 2020! Now doesn’t that just sound exciting? It’s true, the month of January …
The Dangers of Dry Skin (and the role of Nutrition Therapy)
During the winter months, most of us in the United States struggle with dry skin. Some even have skin that gets so dry that it cracks and bleeds. For many …
Whey Protein vs. Pea Protein: Which is Better?
Protein powders are a popular way for people to boost their daily intake, but not all are created equal. For a long time, whey protein was all the rage. It …
How Happy People Survive the Dark Days of Winter
The kids go back to school. The leaves begin to fall. The stores transform into magical wonderlands for the holiday season. There are hundreds of reasons to feel joy and …
Root Veggie Mash
Feeling a bit frazzled this holiday season? Allow this hearty root veggie mash to ground you. These comforting vegetables are perfect this time of year, packed with nutrition, and carry …
Holiday Time
Hopefully, this time of year instills happy memories of time spent with loved ones….especially around a ginormous table filled with delicious holiday food. Though I enjoy eating the ‘traditional’ foods …
3 Ways to Follow a Ketogenic Diet
The ketogenic diet is designed to put the body into a metabolic state that mimics fasting—without starvation. It is a very-low-carbohydrate and high-fat diet. The body is forced to rely …