Back to School: Tips for Effective Studying
Welcome to the final part of NTI’s Back to School Series. This week’s blog touches on some tips and tools…
Explore a wealth of knowledge and practical advice in our cognitive health category. Discover holistic approaches and expert insights aimed at nurturing and enhancing your mental well-being. Dive into a world of strategies and tips to optimize cognitive function, empowering yourself to foster a healthier and more vibrant mind.
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Brain-Derived Neurotrophic Factor Is a Great Reason to Exercise
Love it, hate it, or love to hate it, exercise is an important aspect of health. Besides its benefits for…
Cognitive Function And The Hormone Link
Welcome back to part 2 of our 3-blog series on brain health. When my dad was living in an assisted living facility,…
Cognitive Decline & The Heart Link
Welcome back for the first installment of our 3-part series on cognitive wellness and the interactions from other body systems. …
How Cognitive Health is Connected to the Health of your Gut, Heart, and Hormones
A Personal Story Of Cognitive Decline We are living in a fascinating time in history. The internet gives individuals easier…
5 Ways Mushrooms Benefit Your Brain
A study published online in the Journal of Alzheimer’s Disease on March 12, 2019, reported that seniors who ate two…
Type 3 Diabetes: A Form of Alzheimer’s Disease
As we entered into the new year, many people made resolutions to improve their overall health. Sometimes those resolutions seem…
Can Nutrition Therapy Help Migraine Headaches?
About 6 months ago, my 9-year-old son started having migraine headaches. The first time it happened, I assumed he had…
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