Male Infertility – An Epidemic That’s Getting Very Little Media Coverage
My last blog touched on Prostate Health and steps men can take to improve the health of their prostate. In…
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5 Tips For Optimal Prostate Health
tsFor those of you who’ve been following my series A Course in Nutrition; Learning Your ABC’s, I’m taking a very…
Understanding Prostate Health + Nutrition Tips
September is Prostate Cancer Awareness Month, which is the perfect time to discuss nutritional approaches to prostrate health and keeping…
Dude’s Foods: Eating for Testicular Health
Sad news for baseball fans and others in the Denver area, Colorado Rockies pitcher Chad Bettis recently began chemotherapy for…
Dude’s Foods: Eating for Men’s Heart Health
Heart disease is the leading cause of death in the United States. Historically primarily a male affliction, the gender gap…
Dude’s Foods: Nutrition to Support Healthy Testosterone in Men
Nutrition to Support Healthy Testosterone in Men We hear a lot about female hormones and the role they play in…
Thriving During the Holidays
If you’re like a lot of guys out there, this time of year means probably trying to enjoy the holidays…
Dude’s Foods: Eat Like a Man
What does it mean to “eat like a man?” What does this phrase suggest to you? For many people, “manly”…
Dude’s Foods: Depression & The Gut-Brain Connection
Dear dudes of Dude’s Foods, I need to level with you. I still struggle with depression. Although I have been…
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Recent Posts
Apr. 01, 2026
Creamsicle Gummies
Mar. 26, 2026
Go Nuts for Nuts: The Health Benefits of These Delicious Snacks
Mar. 26, 2026
Male Fertility: The Overlooked Factor with Ayla Barmmer, MS, RD
Mar. 04, 2026
Pan-Seared Lamb Chops with Herb Pesto
Feb. 20, 2026
Medicinal Mushrooms: From Cultivation to Extraction with Andy Cappetta
