So, You Want to Build a Successful Nutrition Therapy Practice… You know what you want to do with your time and how you want to make money, you’ve gotten the …
Leptin, Ghrelin and Peptide YY, Oh My
(Also known as ‘What is YOUR healthy weight? And, how do you successfully maintain it?’) We all know the statistics are GRIM, yet we all think we can ‘beat the …
What To Do With a Natural Food Chef Certification
NTI’s Natural Food Chef Certification is unique among culinary training programs which makes the opportunities for employment after graduation broad and perhaps unconventional. Our students get comprehensive culinary training that …
What Can I Do With My Nutrition Therapist Master Certification?
One question I get asked a lot is “what can I do with my Nutrition Therapist Master Certification?” Prospective students are often passionate about their desire to learn about holistic nutrition, …
Is Magnesium Really the Miracle Mineral?
When I was in naturopathic medical school, I was continually facing questions about which nutrient was helpful for which situation. It could’ve been in class, on an exam, or during …
Whey Protein vs. Pea Protein: Which is Better?
Protein powders are a popular way for people to boost their daily intake, but not all are created equal. For a long time, whey protein was all the rage. It …
How Happy People Survive the Dark Days of Winter
The kids go back to school. The leaves begin to fall. The stores transform into magical wonderlands for the holiday season. There are hundreds of reasons to feel joy and …
Holiday Time
Hopefully, this time of year instills happy memories of time spent with loved ones….especially around a ginormous table filled with delicious holiday food. Though I enjoy eating the ‘traditional’ foods …
3 Ways to Follow a Ketogenic Diet
The ketogenic diet is designed to put the body into a metabolic state that mimics fasting—without starvation. It is a very-low-carbohydrate and high-fat diet. The body is forced to rely …
Ketogenic Diet: 4 Benefits and 4 Risks
The ketogenic diet is trendy and popular, but is it right for you? If a healthcare practitioner has recommended that you try the ketogenic diet, or if you have friends …