Anti-inflammatory and Antioxidant Rich Thai Broccoli Fish Stew
This anti-inflammatory and antioxidant-rich Thai Broccoli Fish Stew is the perfect combination of tangy & savory – a soup that…
One-Pan Moroccan Chicken with Olives and Apricots
This recipe takes the classic “Chicken Marbella” dish to another level! The Moroccan spice rub is a flavorful addition, while…
Harvest Kale Salad
Here’s a harvest kale salad that will add extra health and color to the holiday dining table – although you…
Macaroons with Chia Jam
Autumn is upon us! Here at Nutrition Therapy Institute, we also like to indulge in treats… but with a healthier…
Ratatouille
For some people, the first time they heard the word “Ratatouille” was thanks to a 2007 animated movie about a…
Summer Squash, Spinach, and Leek Frittata
The frittata: a delicious food for breakfast, lunch or dinner. This Summer Squash, Spinach, and Leek Frittata is a fantastic…
Paleo Lamb Burgers with Dairy Free Tzatziki
Here’s a spin on your classic burger recipe – instead of beef, this recipe calls for lamb plus lots of…
Peanut Sesame Noodles
It’s officially picnic and BBQ season. Hooray! If you are looking for a snazzy side, Peanut Sesame Noodles could be…
Shrimp Tacos
We are swinging into spring full-force, and maybe you’ll be celebrating Cinco de Mayo this May 5th. If so, these…
