This super spring salad, adapted from Dr. Joel Fuhrman’s recipe, is filled with nutrient-dense ingredients and is bursting with flavor! The sweet, nutty dressing is a keeper – it’s a …
Ginger Molasses Cookies
Winter is almost behind us – we are starting to see beautiful spring produce pop up in the grocery stores (I’m looking at you, asparagus) and soon Farmers’ Markets will …
Creamy Miso Soup with Spring Vegetables
The perfect soup when transitioning from winter to spring – Creamy Miso Soup with Spring Vegetables. Packed with immune-boosting ingredients and tons of umami, this soup makes a delicious warming …
Fresh Salmon Quinoa Burgers
Fresh salmon burgers? Yes, please! Gazing at the menu of your favorite foodie restaurant, you may assume they’re far too complicated for your home kitchen. Ah, but this is the …
Baked Buffalo “Hot Wings”
Whether you’re a fan of American football or couldn’t care less, chances are you’ve heard of the Super Bowl. This annual event is a great excuse for non-football fans and …
Stuffed Portobello Mushroom on Spinach
Happy New Year! The season of renewal and resolution is upon us. After all, it’s the year 2020! Now doesn’t that just sound exciting? It’s true, the month of January …
Root Veggie Mash
Feeling a bit frazzled this holiday season? Allow this hearty root veggie mash to ground you. These comforting vegetables are perfect this time of year, packed with nutrition, and carry …
Brussels Sprouts with Cranberry Maple Brown Butter
If the title of this recipe alone doesn’t make your mouth water, skim on down to the instructions and prepare to be swooned. If you’re like me, you’ve grown accustomed …
3 Sisters Mexican Stew
One of the oldest human traditions is spending time together over a shared meal. For millennia, sharing a meal has been at the core of the human experience. It’s an …
Hempseed Tabouli
The summer season is coming to a close, but I still find myself seeking raw foods bursting with vitality and flavor. Something within me wants to match my food with …