Pea and Basil Soup

ntischool Recipes

Soup in the summer? You may be thinking, that does not sound appetizing. It is obviously much too hot to eat a steaming bowl of soup!  Well, I couldn’t agree …

Kale Guacamole

ntischool Recipes

“A cup of chopped raw kale delivers more than 100% of your daily vitamin C, 200% of your daily vitamin A, and more than 600% of your daily vitamin K.” …

Smoky Cauliflower Hummus

ntischool Recipes

These days I find myself asking, “Is there anything cauliflower can’t do?”  Until recently, I viewed cauliflower as a colorless, tasteless addition to otherwise tempting crudités.  Picked last from every …

Wasabi Miso Mashed Sweet Potatoes

ntischool Recipes

Growing up in the Midwest, my grandmother would often tell me she’d never met a potato she didn’t like.  We’d laugh when she said this, but I certainly couldn’t argue …

Healthy-soups

Immunity Broth

ntischool Recipes

  In the midst of winter, immune-boosting foods can really make a difference in the strength of our overall defense system. Bolstering our immunity is critical as we take steps …

5 Ways to Brighten up Your Soup

ntischool Recipes

What I love about soup is that you can make it out of just about anything you’ve already got on hand. Leftover roasted vegetables can be pureed with broth or …