These days I find myself asking, “Is there anything cauliflower can’t do?”  Until recently, I viewed cauliflower as a colorless, tasteless addition to otherwise tempting crudités.  Picked last from every …

Growing up in the Midwest, my grandmother would often tell me she’d never met a potato she didn’t like.  We’d laugh when she said this, but I certainly couldn’t argue …

Most holidays give us a reason to celebrate food, and St. Patrick’s Day is no exception. Some of us get into the spirit on March 17th by turning all of …

  In the midst of winter, immune-boosting foods can really make a difference in the strength of our overall defense system. Bolstering our immunity is critical as we take steps …

What I love about soup is that you can make it out of just about anything you’ve already got on hand. Leftover roasted vegetables can be pureed with broth or …

Two years ago in the midst of winter, my best friend Niki was in her second trimester of pregnancy with her son, Raury. I was home in Minneapolis for the …

I’ve been eating this cranberry salsa since my cousin Tippy first made it 16 years ago. In the Twin Cities where she lives, she’s locally famous for it. She’d roll …

These recipes are perfect for people that have Hashimoto’s Thyroiditis. Please read the blog, titled “Hashimoto’s Thyroiditis – The Fastest Growing Autoimmune Disorder in America” that accompanies these recipes. And, …

A traditional North African tagine consists of spiced meat and vegetables cooked low and slow in an earthenware vessel. We also call this cooking vessel a tagine. You don’t need …

If winter is a season for stews, then summer is a season for cold salads and raw, seasonal fruit. It’s no wonder we crave lighter and crisper foods when the …