Cool Crisp Kale Cashew Mint Salad

ntischool Recipes

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What better way to nourish yourself during the hot summer days than with a refreshing kale cashew mint salad? This salad is great for lunch or dinner. No-heat cooking this time of year is such a relief! Dig in to this refreshing salad and let us know what you think!

1 bunch lacinato kale- washed and shredded

2 cups cabbage (green or red) – shredded

2 scallions- finely chopped (both white & green parts)

2 large carrot- grated

1/3 cup fresh mint- finely chopped

1-2 tablespoons honey

2 tablespoons toasted sesame oil

2 tablespoons olive oil

3 tablespoons rice vinegar

2 tablespoons fresh lime juice

1 tablespoon fresh ginger- grated

Salt & pepper

1/2 cup raw cashews pieces

Place the shredded kale, cabbage, scallions & mint in a large bowl and set aside.

In a small bowl add the honey, sesame oil, olive oil, rice vinegar, lime juice, ginger, salt and pepper; whisk to combine.

Pour the dressing over the kale cabbage mixture; massage for 1 minute to break down the fiber.

When ready to serve, add the cashews to the salad. Enjoy!

Serves 4-6

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