Christa holds a Master’s Degree in Holistic Nutrition and Clinical Health Psychology from Bastyr University and is passionate about translating evidence-based nutrition to simple strategies that are accessible to everyone. In her private practice specializes in helping busy, ambitious women reclaim their energy and confidence so they have time for the things that matter most in their personal and professional lives. Combining evidence-based nutrition with stress management and intuitive eating, she addresses the physical, emotional, mental, and spiritual aspects of nourishment for sustainable results. She is committed to creating a world where every woman feels healthy, beautiful, and empowered to live a nourished life. Christa loves playing outside, finding new ways to move her body, and crafting herbal concoctions in her kitchen!