“Sleep is the golden chain that ties health and our bodies together.” -Thomas Dekker There’s no denying that sleep is essential for mental and physical health, quality of life, and …
NTI PodTalk with Lead Chef Instructor Tracy Spalding, NFC
Today, Dianne interviews Chef Tracy Spalding, the Lead Chef Instructor for NTI’s Natural Food Chef Program. Chef Tracy has had a natural understanding and love for cooking since she was …
NTI PodTalk with NANP Podcast Hosts: Diana Walley and Kristen Burkett
Welcome back to NTI PodTalk, our interview series where we talk to interesting people about why they love nutrition, how they use it in their lives, and how being a …
What Can I Do With My Nutrition Therapist Master Certification?
One question I get asked a lot is “what can I do with my Nutrition Therapist Master Certification?” Prospective students are often passionate about their desire to learn about holistic nutrition, …
Dude’s Foods: BPA and Depression in Boys
BPA, or bisphenol A is an industrial chemical used to make many plastic containers, most commonly plastic water bottles. BPA as a health concern has risen to mainstream public awareness …
Dude’s Foods: Eat Like a Man
Dude’s Foods: Eat Like A Man What does it mean to “eat like a man?” What does this phrase suggest to you? For many people, “manly” meals primarily consist of …
Affordable DIY Sushi! (Vegan)
This is one of my favorite DIY Sushi recipes. Working above a sushi restaurant is tempting to say the least but buying sushi for lunch everyday can be pricey. I …
Cool Crisp Kale Cashew Mint Salad
What better way to nourish yourself during the hot summer days than with a refreshing kale cashew mint salad? This salad is great for lunch or dinner. No-heat cooking this …
Congratulations to the May 2016 Natural Food Chef graduates!
We would like to extend a warm congratulations to our newest class of Natural Foods Chef graduates. These dedicated students have spent the past four months studying holistic nutrition for …