BPA, or bisphenol A is an industrial chemical used to make many plastic containers, most commonly plastic water bottles. BPA as a health concern has risen to mainstream public awareness in the last few years after scientists made two discoveries: …
Dude’s Foods: Eat Like a Man
Dude’s Foods: Eat Like A Man What does it mean to “eat like a man?” What does this phrase suggest to you? For many people, “manly” meals primarily consist of large portions of meat, often paired with a beer or …
Switching on the Medicine – Too Far?
Thumbs up or disaster waiting to be redefined? You decide. Innovations in the health field continue to move forward at a head-spinning pace. But, is this necessarily always a positive? We’d like to share a few examples and let you …
Affordable DIY Sushi! (Vegan)
This is one of my favorite DIY Sushi recipes. Working above a sushi restaurant is tempting to say the least but buying sushi for lunch everyday can be pricey. I manage to make 10 hearty rolls at home for under …
Cool Crisp Kale Cashew Mint Salad
What better way to nourish yourself during the hot summer days than with a refreshing kale cashew mint salad? This salad is great for lunch or dinner. No-heat cooking this time of year is such a relief! Dig in to …
Congratulations to the May 2016 Natural Food Chef graduates!
We would like to extend a warm congratulations to our newest class of Natural Foods Chef graduates. These dedicated students have spent the past four months studying holistic nutrition for specific health conditions,perfecting their professional cooking skills, and training in …