Allicin is one of the active chemicals found in plants of the Allium family. Garlic is by far the most concentrated source of this valuable nutrient, with lesser quantities found …
Vitamin B5 – Pantothenic Acid
A Course In Nutrition: Learning Your A, B, C’s Welcome back to Part 5 of our multiple-part series on Vitamins. In the last blog, we talked about: the importance of …
Vitamin B1 – Thiamine
A Course In Nutrition: Learning Your A, B, C’s Welcome back to Part 2 of our multiple-part series on Vitamins. In the last blog we talked about: The importance of …
NTI PodTalk with Student Kaydee Gregg
NTI PodTalk with Student Kaydee Gregg. Welcome to NTI PodTalk, our interview series where we talk to interesting people about why they love nutrition, how they use it in their …
Nutrition Therapy for Stress and Anxiety
We are in the midst of trying times. The Coronavirus hit the world by storm, disrupting everything from daily routines to schools to jobs. The recent pandemic perfectly highlights what …
Building a Successful Nutrition Therapy Practice
So, You Want to Build a Successful Nutrition Therapy Practice… You know what you want to do with your time and how you want to make money, you’ve gotten the …
Leptin, Ghrelin and Peptide YY, Oh My
(Also known as ‘What is YOUR healthy weight? And, how do you successfully maintain it?’) We all know the statistics are GRIM, yet we all think we can ‘beat the …
The Science Behind the 7-Minute Workout
If you are a nutrition therapist, a personal trainer, or anybody with an awareness of health and fitness trends—you’ve heard of the 7-Minute Workout. The 7-Minute Workout was first explained …
Be Well at NTI Speaker Series
Announcing The Be Well at NTI Speaker Series. We invite you to attend our Be Well at NTI Speaker Series. These presentations will feature guest speakers sharing important information on …