Today, Dianne interviews Chef Tracy Spalding, the Lead Chef Instructor for NTI’s Natural Food Chef Program. Chef Tracy has had a natural understanding and love for cooking since she was …
Nutrients of the Rainbow – Green
Welcome back to the next installment of the nutrients of the rainbow series. So far, we’ve covered the nutrients responsible for red, orange, and yellow, which include anthocyanins and carotenoids. …
Highlights From NFC Student Megan
With my time as an NFC student coming to a close, I can’t help but feel bittersweet. I feel like I never want to leave but also can’t wait to …
Nutrients of the Rainbow – Orange/Yellow
Welcome back to the next installment of the nutrients of the rainbow series. In the first blog, we learned why plants adapted to have bright colors, how hue angles are …
Highlights From NFC Student Naomi
I am Naomi a Natural Food Chef candidate and student approaching my tenth week into the 15-week Natural Food Chef Culinary Arts program at Nutrition Therapy Institute. I feel I …
Vitamin E: A Fat-Soluble Antioxidant Vitamin
A Course in Nutrition: Learning Your A, B, C’s Welcome back to part 10 of our multi-part series on vitamins. In the last blog of the series, we talked about …
Natural Food Chef Cooking Demonstrations
Do you have a passion for cooking? Do you love learning to prepare food in a way that nourishes the mind and body? If so, a career as a Natural …
Vitamin B12 – Cobalamin
A Course In Nutrition: Learning Your A, B, C’s Welcome back to Part 8 of our multiple-part series on Vitamins. In the last blog of this series, we talked about …