nutritional postpartum strategies

Postpartum Depletion: Prevention and Strategies

December 19, 2023
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Postpartum depletion is a very common struggle for new moms everywhere. Unfortunately, mothers are often told their feelings are “normal” and their concerns are not taken seriously when they seek help with low mood, anxiety, sleep disturbance, brain fog, fatigue, hair loss, and more. With the right tools, these symptoms can be prevented as long as proper plans are in place before birth to support the postpartum period for new moms.

About the Host: Dr. Jessie Miller

NTI is proud to host Dr. Jessie Miller, ND from Foundations Family Medicine for an engaging online class in which she will explain practical tips and evidence-based insights for creating a holistic postpartum plan using nutrition, community support, targeted nutraceuticals, and lifestyle.

Dr. Jessie Miller is a Naturopathic doctor based in Wheat Ridge, CO. She focuses on women’s health, digestive health, and pediatrics. Dr. Miller’s holistic approach to delivering healthcare includes assessing and treating with lifestyle, nutrition, labs – both basic and functional, herbal medicine, and physical medicine. She sees her role as the bridge between conventional and alternative medicine while focusing on the individual body in front of her. She serves as secretary of the Colorado Association of Naturopathic Doctors. Dr. Miller has 2 small boys and a husband that keep her busy. She also loves to bake and explore the Colorado mountains with her family.

This learning opportunity is available to all – NTI students and grads, other health practitioners, and the general community.

Whether you’re an expectant mother or a healthcare professional, you’ll leave equipped with the knowledge to enhance your client’s or your personal postpartum journey.

Postpartum Event Details

Class date and time: Thursday, February 22, 2024 at 6-7pm MST

Class type: Virtual – via zoom. Live attendance is required. No recordings will be offered.

Ticket Price: $35

Registration is now closed.  Please be sure to check out other upcoming NTI events!

Refund Policy: If NTI cancels the event, all participants will get a full refund of their purchased ticket price. A $15 processing fee will be assessed for participants who cancel their registration up to 48 hours before the event. After the 48-hour cancellation window, no refunds will be issued.


More events!…

For more from NTI be sure to checkout other NTI events on our event page as well as more information about postpartum nutrition therapy and best foods for postpartum blog posts!


Image credit: alex-pasarelu-S8BW-Wx9G8I-unsplash

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