08/09/2017
Posted on Wednesday, August 9, 2017 - 12:28

Healthy-Recipes-Squash

It’s the time of the year when neighbors and colleagues are happy to share their bountiful garden vegetables. These ingredients are in abundance this month and make for yummy and healthy recipes that will delight the senses. Chefs and Nutrition Therapists agree that the benefits to eating season... Read more...

7/14/17
Posted on Friday, July 14, 2017 - 09:20

Mother Nature provides us with beautiful fuel – the raw materials, essentially, that keep us alive. Farmers and growers are the nurturers. And we, when we cook and prepare foods, are the final artists in the cycle of food from farm to table. Wouldn’t it pay, then, to do what we can to maximize what nature provides?

Here are 5 simple ways to get more nutrition out of your food.

... Read more...

06/28/2017
Posted on Wednesday, June 28, 2017 - 09:49

Kale and I haven’t always gotten along. Even after this trendy superfood started flying off the produce shelves, I struggled to love it when I prepared it myself. No matter how much I massaged the leaves, I just couldn’t enjoy this fibrous, leafy green raw. I would add it to smoothies and salads, but it always felt like an obligatory addition rather than one made out of true appreciation for the vegetable itself.

... Read more...

Posted on Monday, June 5, 2017 - 10:15

Back in January of this year, three students came to Denver from different parts of the country to study Culinary Nutrition and the therapeutic use of foods. This month, they graduated from NTI and became Natural Food Chefs. We congratulate them and wish them the best of luck as they continue to add to the world with their passions, one delicious and nourishing meal at a time.

Here’s what each chef had to say about her experience. And check out two recipes from the... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Contact
Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257