Traditional Soaked Granola
When I was younger, I thought of granola as the boring alternative to cereal. I couldn’t understand why someone would…
Supporting GLP-1 Naturally: A Functional Approach for Practitioners
GLP-1 medications aren’t a passing trend. They’re changing how clients think about weight loss, metabolism, appetite, and health and they’re…
3 Hot Food Trends: Are They Healthy?
Food fads come and go. Remember Atkins? Olestra? FroYo? Sun-dried tomatoes? Fondue? These popular meals, treats and restaurant trends make…
Supporting Small Dairy Farms with Kalona Supernatural
In an era of industrial agriculture and mass-produced food, small dairy farms are disappearing at an alarming rate. As large-scale…
Beautiful Bowls
Have you ever wanted a meal that practically made itself? One with variety and nutrition, and used things in the…
How to Build a Career in Holistic Nutrition with Dr. David Feuz
What does it take to build a career in holistic nutrition? How do you move from holistic nutrition student to…
How to Use Your Nutrition Therapist Master Certification in the Culinary World
The nutrition world has blown up the culinary world in recent years. Never before has there been more interest or…
French Onion Soup
I really love how cooking changes with the seasons. We get to experience a wide range of flavors all throughout…
The Very Best Foods to Keep Your Liver Happy
The great poet Maya Angelou once said, “Life loves the liver of it. You must live and life will be…
