Posted on Tuesday, January 2, 2018 - 11:32


Fad diets are all the rage these days. Some people claim to lose hundreds of pounds, while others claim they’re useless. The truth is probably somewhere in between. The fact of the matter is that there is no one size fits all approach to losing and managing weight. We are all different... Read more...

Posted on Tuesday, January 2, 2018 - 11:23


This month, we give you a straightforward and delicately flavored recipe to help balance a season of heartier holiday meals.

Arctic char has a similar texture to salmon and a milder, cleaner flavor. A gentle sauté in olive oil helps preserve the fish’s fatty a... Read more...

Posted on Thursday, December 14, 2017 - 11:26


When I was in high school, I had an eccentric science teacher who, during a lecture on cellular metabolism, wrote on the whiteboard in red capitalized letters, “SUGAR IS DEATH.” At the time I thought he was being a bit dramatic, but I listened with curiosity and wondered if there was any truth to what he was saying about how... Read more...

Posted on Wednesday, November 29, 2017 - 09:01


What images come to mind when you hear the word “pollution?” Do you picture smoke stacks billowing with black clouds, lakes covered in a layer of toxic sludge, and landfills brimming with waste? What you probably don’t picture are the millions of human lives tragically cut... Read more...

Nutrition Therapy Institute
1510 York St, Suite 204
Denver CO 80206
1510 York St, Suite 204, Denver CO 80206

Voice: 303-377-3974

Fax: 720-389-6257

Voice: 303-377-3974 ∣ Fax: 720-389-6257