A Holistic Approach to Menopause with Dr. Nicole Huffman

Listen in as Dianne chats with Dr. Nicole Huffman about menopause and holistic ways to manage it.

About Dr. Nicole Huffman

Dr. Nicole Huffman is a naturopathic medical doctor and her passion is finding the root cause of her patient’s imbalances and/or in a state of dis-ease; not just solving the symptom picture. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health. While her home is Colorado, she advises remotely all over the world. She has a podcast called “Coffee with the Docs” and an online school where she empowers her audience on how to thrive.

She loves working with hormones, autoimmune, thyroid, fertility, up-leveling health and so much more. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health.

When not seeing patients you’ll likely find her being a mama, working on her ranch complete with 6 horses, 2 mini donkeys, hiking with her two dogs Canyon + Kira and spending time with her amazing husband Matt.

Dr. Nicole and Dianne discuss a holistic approach to menopause

02:00 – Dr. Nicole’s background
09:50 – Menopause is not a disease
13:15 – Common symptoms of menopause
14:43 – The biggest physiologic change for menopausal women
24:57 – Nutritional strategies for menopause
30:15 – It is NOT necessary to take hormones after menopause
35:00 – How you can find and work with Dr. Nicole

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Hear from other holistic health practitioners:

Naturopathic Approach to Thyroid Dysfunction and Graves Disease with Dr. Kayla Cook

Dr. Stillman on Functional Medicine, Light Therapy, and More!

Medical Weight Loss with Dr. Abby Bleistein

Holistic Alzheimer’s Prevention with Dr. Becky Spacke

Gain an understanding of human biochemistry at NTI

When you understand how the body interacts with food and the environment you have the knowledge and skills to truly help people in their wellness journey. NTI’s Nutrition Therapist Master program is science-based so you can learn the mechanisms behind health and chronic conditions.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.