Nightshade-Free Chili From the Heart
As a person who loves to power pack my meals, I love to sneak in organ meats whenever I can.…
Legal Considerations for Nutrition Professionals with Lisa Fraley
What legal considerations should nutrition professionals understand when building and growing their practice? In this episode of the NTI PodTalk,…
The Hormone-Disrupting Chemicals Hiding in Plain Sight: Your Beauty Routine
Personal care products are meant to make us feel better, not worse. Whether we use them to get clean, feel…
Nourishing Taco Bowls
My journey to becoming a Natural Food Chef was deeply personal and very enlightening. Chronic illness led me to discover…
Overcoming Food Addiction with Denise Vega
Food addiction and ultra-processed foods are increasingly recognized as complex issues influenced by the brain’s reward system, food formulation, and…
The 5 Essentials of a Sustainable Nutrition Practice
Free 5-Part Business Training Series The business skills you need to attract and keep clients, grow with intention, and build…
Seasonal Salad with Cottage Cheese and Plum Vinaigrette
I love this time of year! In late summer, there is so much produce available in my garden and the…
Debunking Calories In, Calories Out: A Holistic Approach to Weight Management
Weight management is often reduced to a simple equation: calories in versus calories out. But is it really that simple?…
The Ocean is Hiding the Best Kept Nutrition Secret: Sea Vegetables
Just like their earthly cousins, sea vegetables can be a great source of nutrients and a fantastic part of a…
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Recent Posts
Nov. 01, 2026
Nightshade-Free Chili From the Heart
Oct. 29, 2026
Legal Considerations for Nutrition Professionals with Lisa Fraley
Oct. 07, 2026
The Hormone-Disrupting Chemicals Hiding in Plain Sight: Your Beauty Routine
Oct. 01, 2026
Nourishing Taco Bowls
Sep. 24, 2026
Overcoming Food Addiction with Denise Vega
