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Welcome to NTI PodTalk, our interview series where we talk to interesting people about why they love nutrition, how they use it in their lives, and how being a part of NTI has impacted them. Today Dianne interviews Amber Stevens, Nationally Board-Certified Health and Wellness Coach and Author of Food, Feelings and Freedom: The End to Emotional Eating.
They discuss Amber’s background and how she came to health coaching and mindful eating. They also touch on the basics of mindful eating as a small taste of what is to come in the seminar.
Amber Stevens is a great partner to NTI, she has been a part of several events: Mindful Eating Seminar, Resolve to Eat Mindfully, and Nourish & Nurture Wellness Retreat.
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