microbiome

Featured image for “5 Ways Mushrooms Benefit Your Brain”

5 Ways Mushrooms Benefit Your Brain

A study published online in the Journal of Alzheimer’s Disease on March 12, 2019, reported that seniors who ate two…
Featured image for “Understanding Probiotics and Prebiotics”

Understanding Probiotics and Prebiotics

Our gut microbes have an enormous impact on human health. If you haven’t read Part 1 of this series on…
Featured image for “Our Amazing Microbes”

Our Amazing Microbes

Here is a thought-provoking concept: How human are we? Really. A human being has about 10 trillion human cells, but…
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