Organic Food

Featured image for “NTI PodTalk with Lead Chef Instructor Tracy Spalding, NFC”

NTI PodTalk with Lead Chef Instructor Tracy Spalding, NFC

Today, Dianne interviews Chef Tracy Spalding, the Lead Chef Instructor for NTI’s Natural Food Chef Program. Chef Tracy has had…
Featured image for “Vermicompost: Verm with the Worm? Part 2”

Vermicompost: Verm with the Worm? Part 2

Do you Vermicompost?  In Verm with the Worm (part 1) we discussed the difference between composting and vermicomposting; being that vermicomposting uses…
Featured image for “Cool Crisp Kale Cashew Mint Salad”

Cool Crisp Kale Cashew Mint Salad

What better way to nourish yourself during the hot summer days than with a refreshing kale cashew mint salad? This…
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Recent Posts
Featured image for “Beyond the Guidelines: Rethinking Prenatal Nutrition”
Jul. 10, 2025
Beyond the Guidelines: Rethinking Prenatal Nutrition
Featured image for “Rice Can Be A Superfood If You Do It Right”
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Rice Can Be A Superfood If You Do It Right
Featured image for “Roasted Peach, Pepper, and Pecan Salsa”
Jul. 01, 2025
Roasted Peach, Pepper, and Pecan Salsa
Featured image for “The Mysterious Compound You Need But May Not Have Enough Of”
Jun. 16, 2025
The Mysterious Compound You Need But May Not Have Enough Of
Featured image for “What Your Period Says About Your Health”
Jun. 12, 2025
What Your Period Says About Your Health