NTI PodTalk | The Mind-Body Connection with Dr. Janine Malcolm

Janine L. Malcolm is a Doctor of Naturopathic Medicine and Licensed Acupuncturist. Listen in as she and Dianne discuss the mind-body connection, preventative medicine, chronic disease, and more!

About Dr. Janine Malcolm

Janine received her BA in Psychology with a pre-med focus from the University of California, Berkeley in 1995 where she played volleyball in the then Pac-10. She also studied sports medicine and was certified by the American College of Sports Medicine as a fitness and strength trainer in 1996. Dr. Malcolm then went on to study natural medicine at Bastyr University and graduated with her Doctor of Naturopathic Medicine and her Master of Science in Acupuncture in 2000. Dr. Malcolm completed her clinical studies in Seattle, WA and an overseas internship in Shanghai, China. Dr. Malcolm moved to Boulder and started her medical practice in 2000. In 2015, she and her family relocated to the beautiful town of Niwot. She then moved her practice, Niwot Natural Medicine, to Niwot in April 2018.

Janine has been teaching at various schools, including Bastyr University, Naropa University in Boulder, the Northwest Institute of Medical Herbalism, and Professional Conferences for over 27 years. She has lectured on many subjects including anatomy and physiology, nutrition, Naturopathic and Chinese medicine, preventative medicine, yoga and exercise, mind/body consciousness and meditation, cancer, and chronic disease. Janine has been practicing yoga and meditation for over 25 years. When she is not immersed in her family medical practice or teaching, she loves to spend time with her 2 amazing children. In addition, Janine enjoys traveling, hiking, biking, dancing, and cooking. Janine looks forward to sharing her knowledge, experience, and love of wellness with you.

Dr. Janine Malcolm and Dianne discuss mind-body connection, preventative medicine, chronic disease, and more

01:45 – Dr. Janine Malcolm’s educational background
05:42 – Her journey to health and wellness
10:10 – What is preventative medicine?
12:16 – The mind-body connection
16:24 – What’s the best exercise?!
21:35 – General nutrition guidance Dr. Malcolm gives her patients
25:26 – What is chronic disease and what are the causes
27:44 – The connection between social media and chronic disease
31:22 – One more piece of advice from Dr. Malcolm
36:29 – How you can find and work with Dr. Malcolm

NTI’s PodTalk is available on all major podcast platforms! Find us by searching “NTI PodTalk” in your favorite podcast platform or following any of the links below.

Apple Podcasts

Spotify

Google Podcasts

Other NTI PodTalk episodes featuring Naturopathic Doctors:

Nourishing Women: Strategies for Postpartum Depletion

Dr. Tracy McCubbin, MD of Radiance Functional Medicine

NTI Instructor, Dr. Meg Hammel, ND

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This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.