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What better way to nourish yourself during the hot summer days than with a refreshing kale cashew mint salad? This salad is great for lunch or dinner. No-heat cooking this time of year is such a relief! Dig in to this refreshing salad and let us know what you think!
1 bunch lacinato kale- washed and shredded
2 cups cabbage (green or red) – shredded
2 scallions- finely chopped (both white & green parts)
2 large carrot- grated
1/3 cup fresh mint- finely chopped
1-2 tablespoons honey
2 tablespoons toasted sesame oil
2 tablespoons olive oil
3 tablespoons rice vinegar
2 tablespoons fresh lime juice
1 tablespoon fresh ginger- grated
Salt & pepper
1/2 cup raw cashews pieces
Place the shredded kale, cabbage, scallions & mint in a large bowl and set aside.
In a small bowl add the honey, sesame oil, olive oil, rice vinegar, lime juice, ginger, salt and pepper; whisk to combine.
Pour the dressing over the kale cabbage mixture; massage for 1 minute to break down the fiber.
When ready to serve, add the cashews to the salad. Enjoy!
Serves 4-6
Other great kale recipes to try:
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