Featured image for “Cognitive Decline & The Heart Link”

Cognitive Decline & The Heart Link

Welcome back for the first installment of our 3-part series on cognitive wellness and the interactions from other body systems. …
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Nutrition Therapy Institute’s eBooks

Sign up below and gain instant access to our collection of nutrition-focused eBooks! You will be taken to a new…
Featured image for “How Cognitive Health is Connected to the Health of your Gut, Heart, and Hormones”

How Cognitive Health is Connected to the Health of your Gut, Heart, and Hormones

A Personal Story Of Cognitive Decline We are living in a fascinating time in history. The internet gives individuals easier…
Featured image for “Super Spring Salad With Sesame Chive Dressing”

Super Spring Salad With Sesame Chive Dressing

This super spring salad, adapted from Dr. Joel Fuhrman’s recipe, is filled with nutrient-dense ingredients and is bursting with flavor!…
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A Personal Journey With Brain Health and Nutrition

Nutrition and Brain Health. Why it’s personal to me. I really enjoy writing blogs for Nutrition Therapy Institute. I also enjoy…
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Endocannabinoid System 101

We take for granted that scientists and medical researchers have identified all of the systems of the human body. The…
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Should CBD Be Used With Nutrition Therapy?

Over the last couple of years, CBD has become a household word. CBD can be found in foods, supplements, cosmetic…
Featured image for “Challenges and Opportunities for Nutrition Therapists due to COVID-19”

Challenges and Opportunities for Nutrition Therapists due to COVID-19

Stay-at-home orders during the current pandemic have turned our lives upside-down and impacted every industry, including the health and nutrition…
Featured image for “3 Steps to Surviving Allergy Season”

3 Steps to Surviving Allergy Season

Nobody loves seasonal allergies. Many of us love allergy medications even less. Over-the-counter medications do little more than temporarily alleviate…