Cognitive Decline & The Heart LinkWelcome back for the first installment of our 3-part series on cognitive wellness and the interactions from other body systems. …
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How Cognitive Health is Connected to the Health of your Gut, Heart, and HormonesA Personal Story Of Cognitive Decline We are living in a fascinating time in history. The internet gives individuals easier…
Super Spring Salad With Sesame Chive DressingThis super spring salad, adapted from Dr. Joel Fuhrman’s recipe, is filled with nutrient-dense ingredients and is bursting with flavor!…
A Personal Journey With Brain Health and NutritionNutrition and Brain Health. Why it’s personal to me. I really enjoy writing blogs for Nutrition Therapy Institute. I also enjoy…
Endocannabinoid System 101We take for granted that scientists and medical researchers have identified all of the systems of the human body. The…
Should CBD Be Used With Nutrition Therapy?Over the last couple of years, CBD has become a household word. CBD can be found in foods, supplements, cosmetic…
Challenges and Opportunities for Nutrition Therapists due to COVID-19Stay-at-home orders during the current pandemic have turned our lives upside-down and impacted every industry, including the health and nutrition…
3 Steps to Surviving Allergy SeasonNobody loves seasonal allergies. Many of us love allergy medications even less. Over-the-counter medications do little more than temporarily alleviate…