Grandma Zita’s Romanian Eggplant Relish
We talk a lot about the physiological benefits of whole foods in the Natural Food Chef program. After all, the…
Dafna’s Moroccan Carrot Salad
Now that fall is here and carrots are plentiful, it’s time to explore this salad from across the globe. With…
Summer Squash, Spinach, and Leek Frittata
It’s the time of the year when neighbors and colleagues are happy to share their bountiful garden vegetables. These ingredients…
Kale Yeah! A Savory Way to Enjoy This Leafy Green.
Kale and I haven’t always gotten along. Even after this trendy superfood started flying off the produce shelves, I struggled…
My Perfect Carrot Cake
While searching for a healthier alternative to my favorite treat, I stumbled upon a recipe by one of my favorite…
Cacao Almond Butter Cups
Valentine’s Day is quickly approaching! What better way to celebrate than with chocolate? This year, why not skip store-bought, sugar-loaded…
Mmmmaple Cinnamon Chia Seed Pudding
Recent graduate, Katie Hlavacek shares her MMMMaple cinnamon chia seed pudding recipe with us. Making chia seeds into pudding allows them…
Homemade Masala Chai Tea!
Tired of spending big bucks at your local coffee shop? Try this homemade masala chai tea recipe that won’t fray…
2 Step Homemade Almond Butter
This is so simple, healthy, and yummy, you’ll have time and energy to do some 2 steppin’ on the dance…
