Vegan and Paleo Protein Rich Spaghetti Squash Noodle Bowl with Lime Peanut Sauce
Every bite of this Vegan and Paleo Protein Rich Spaghetti Squash Noodle Bowl with Lime Peanut Sauce is full of…
Explore a diverse collection of nourishing recipes, culinary tips, and nutritional insights. From savory dishes to sweet delights, embark on a flavorful journey that combines the art of cooking with the science of nutrition.
Anti-inflammatory and Antioxidant Rich Thai Broccoli Fish Stew
This anti-inflammatory and antioxidant-rich Thai Broccoli Fish Stew is the perfect combination of tangy & savory – a soup that…
One-Pan Moroccan Chicken with Olives and Apricots
This recipe takes the classic “Chicken Marbella” dish to another level! The Moroccan spice rub is a flavorful addition, while…
Harvest Kale Salad
Here’s a harvest kale salad that will add extra health and color to the holiday dining table – although you…
Macaroons with Chia Jam
Autumn is upon us! Here at Nutrition Therapy Institute, we also like to indulge in treats… but with a healthier…
Ratatouille
For some people, the first time they heard the word “Ratatouille” was thanks to a 2007 animated movie about a…
Summer Squash, Spinach, and Leek Frittata
The frittata: a delicious food for breakfast, lunch or dinner. This Summer Squash, Spinach, and Leek Frittata is a fantastic…
Paleo Lamb Burgers with Dairy Free Tzatziki
Here’s a spin on your classic burger recipe – instead of beef, this recipe calls for lamb plus lots of…
Peanut Sesame Noodles
It’s officially picnic and BBQ season. Hooray! If you are looking for a snazzy side, Peanut Sesame Noodles could be…
Categories
Recent Posts
Apr. 01, 2026
Creamsicle Gummies
Mar. 26, 2026
Go Nuts for Nuts: The Health Benefits of These Delicious Snacks
Mar. 26, 2026
Male Fertility: The Overlooked Factor with Ayla Barmmer, MS, RD
Mar. 04, 2026
Pan-Seared Lamb Chops with Herb Pesto
Feb. 20, 2026
Medicinal Mushrooms: From Cultivation to Extraction with Andy Cappetta
