Cancer-Protective Brussels Sprouts with Cranberry Maple Brown Butter
If the title of this recipe alone doesn’t make your mouth water, skim on down to the instructions and prepare…
3 Sisters Mexican Stew
One of the oldest human traditions is spending time together over a shared meal. For millennia, sharing a meal has…
Heart-Healthy Hemp Seed Tabouli
The summer season is coming to a close, but I still find myself seeking raw foods bursting with vitality and…
Detoxifying Pea and Basil Soup
Soup in the summer? You may be thinking, that does not sound appetizing. It is obviously much too hot to…
Kale Guacamole
“A cup of chopped raw kale delivers more than 100% of your daily vitamin C, 200% of your daily vitamin…
Summer Marinara Sauce with Raw Zucchini Noodles
Can you believe it’s already June? June! How does a month like June so slyly sneak up on us? Every…
Smoky Cauliflower Hummus
These days I find myself asking, “Is there anything cauliflower can’t do?” Until recently, I viewed cauliflower as a colorless,…
Wasabi Miso Mashed Sweet Potatoes
Growing up in the Midwest, my grandmother would often tell me she’d never met a potato she didn’t like. We’d…
Healthy Irish Foods for Your St. Patrick’s Day Feast
Most holidays give us a reason to celebrate food, and St. Patrick’s Day is no exception. Some of us get…
