Fruit Kanten
This Fruit Kanten recipe uses agar as a plant-based food thickener to create a jelly-type treat! Agar is used to…
Explore a diverse collection of nourishing recipes, culinary tips, and nutritional insights. From savory dishes to sweet delights, embark on a flavorful journey that combines the art of cooking with the science of nutrition.
Super Spring Salad With Sesame Chive Dressing
This super spring salad, adapted from Dr. Joel Fuhrman’s recipe, is filled with nutrient-dense ingredients and is bursting with flavor!…
Ginger Molasses Cookies
Winter is almost behind us – we are starting to see beautiful spring produce pop up in the grocery stores…
Creamy Miso Soup with Spring Vegetables
The perfect soup when transitioning from winter to spring – Creamy Miso Soup with Spring Vegetables. Packed with immune-boosting ingredients…
Fresh Salmon Quinoa Burgers
Fresh salmon burgers? Yes, please! Gazing at the menu of your favorite foodie restaurant, you may assume they’re far too…
Baked Buffalo Hot Wings
Whether you’re a fan of American football or couldn’t care less, chances are you’ve heard of the Super Bowl. This…
Stuffed Portobello Mushroom on Spinach
Happy New Year! The season of renewal and resolution is upon us. Now doesn’t that just sound exciting? It’s true,…
Root Veggie Mash
Feeling a bit frazzled this holiday season? Allow this hearty root veggie mash to ground you. These comforting vegetables are…
Brussels Sprouts with Cranberry Maple Brown Butter
If the title of this recipe alone doesn’t make your mouth water, skim on down to the instructions and prepare…
Categories
Recent Posts
Jul. 01, 2025
Roasted Peach, Pepper, and Pecan Salsa
Jun. 16, 2025
The Mysterious Compound You Need But May Not Have Enough Of
Jun. 12, 2025
What Your Period Says About Your Health
Jun. 04, 2025
My Journey into Mycology & Health: From Growing Mushrooms to Creating Dual-Extract Tinctures
Jun. 01, 2025
Cherry Gelato
