Fresh Salmon Quinoa Burgers
Fresh salmon burgers? Yes, please! Gazing at the menu of your favorite foodie restaurant, you may assume they’re far too…
Explore a diverse collection of nourishing recipes, culinary tips, and nutritional insights. From savory dishes to sweet delights, embark on a flavorful journey that combines the art of cooking with the science of nutrition.
Baked Buffalo Hot Wings
Whether you’re a fan of American football or couldn’t care less, chances are you’ve heard of the Super Bowl. This…
Stuffed Portobello Mushroom on Spinach
Happy New Year! The season of renewal and resolution is upon us. Now doesn’t that just sound exciting? It’s true,…
Root Veggie Mash
Feeling a bit frazzled this holiday season? Allow this hearty root veggie mash to ground you. These comforting vegetables are…
Brussels Sprouts with Cranberry Maple Brown Butter
If the title of this recipe alone doesn’t make your mouth water, skim on down to the instructions and prepare…
3 Sisters Mexican Stew
One of the oldest human traditions is spending time together over a shared meal. For millennia, sharing a meal has…
Heart-Healthy Hemp Seed Tabouli
The summer season is coming to a close, but I still find myself seeking raw foods bursting with vitality and…
Detoxifying Pea and Basil Soup
Soup in the summer? You may be thinking, that does not sound appetizing. It is obviously much too hot to…
Kale Guacamole
“A cup of chopped raw kale delivers more than 100% of your daily vitamin C, 200% of your daily vitamin…
