Welcome back to part 3, the final segment in our three-part series on cognitive health. Today we will discuss cognitive wellness and the link between gut health and immunity. The …
Love Your Fertility With These Preconception Nutrients
February is the month of love, and few things are more loving than a couple choosing to bring a new life into the world. But before trying to conceive, it’s …
Dude’s Foods: Depression & The Gut-Brain Connection
Dear dudes of Dude’s Foods, I need to level with you. I still struggle with depression. Although I have been recovered from bipolar depression for several years now thanks to …
Understanding Probiotics and Prebiotics
Our gut microbes have an enormous impact on human health. If you haven’t read Part 1 of this series on our gut microbiota, I urge you to first read: Our Amazing …
