Yoga and Brunch Event: Recharge Your Body and Mind

Join Nutrition Therapy Institute and Ashley with Boundless Body & Wellness for a morning of movement and nourishment.

Start your morning with a 1-hour yoga flow designed to help recharge your body and mind for the weekend ahead. Following the yoga class, brunch will be provided by two Natural Food Chefs. Enjoy building your own power bowl with ingredients that will nourish your body and leave you satisfied & energized before heading out the door.

Whether you’re an experienced yogi or a newbie, this class is great for everyone to gain balance and relaxation in the company of like-minded individuals. We hope to see you there!

About Your Hosts:

Maddie Lebrun is a nurse, Natural Food Chef, and Nutrition Therapist Master and the head chef instructing this workshop. Having worked in hospitals for 7 years in a variety of settings, Maddie has seen the impact of chronic disease in patients. Maddie has been determined to try and make an impact on her patients’ lives in small ways, whether it was discussing nutrition or lifestyle changes outside of the hospital. As Maddie navigates the next steps in her career away from the nursing bedside, she hopes to use her background, experience, and passion to blend the two worlds of conventional and holistic medicine to positively impact future patients or clients!

Ashley is a dedicated yoga teacher who completed her 200-hour trauma informed training in 2023 and is passionately pursuing another 300-hour certification. Yoga has been Ashley’s source of peace, devotion, and empowerment, motivating her to share the transformative journey with others. Guided by a desire to be a light in the world, Ashley aims to help others illuminate their own paths. Her exploration of trauma-informed yoga emphasizes the significance of choice, slowing down, and harmonizing breath with movement for a holistic approach to well-being. Ashley has worked in restaurants since 2007 and is dedicating her yoga teaching knowledge to helping those who work in the service industry. Beyond the studio, she finds joy in nature through hiking, singing Kirtan with friends, and actively embracing her role as an aunt. Her life outside the yoga space reflects a holistic commitment to well-being and connection.

Yoga & Brunch Details:

When:

Date: September 21st
Time: 9:30-11:30 am MT

Class Type:

In-person at Nutrition Therapy Institute

5613 Olde Wadsworth Blvd, Arvada, CO 80002

Tickets:

$60

Space is limited!

Registration Deadline:

REGISTRATION IS NOW CLOSED – Check out other NTI learning opportunities below!

Refund Policy:

If NTI cancels the event, all participants will get a full refund of their purchased ticket price. A $15 processing fee will be assessed for participants who cancel their registration up to 72 hours before the event. After the 72-hour cancellation window, no refunds will be issued.