Squash Stuffed with Pears and Wild Rice
Is this a beautiful dish or what?! The ingredients for the stuffed squash are quite simple, but the presentation is…
Explore a diverse collection of nourishing recipes, culinary tips, and nutritional insights. From savory dishes to sweet delights, embark on a flavorful journey that combines the art of cooking with the science of nutrition.
Raw Peanut Butter Cookie Dough Superfood Bars
Fall is here, and Halloween is around the corner… which means we will be bombarded with the temptations of candy,…
Sunflower Pâté & Simple Mint Pea Dip
Needing some inspiration for healthy and flavorful dips? If you are looking to serve something other than hummus or guacamole,…
Paleo Greek Salad with Avo-Ziki Dressing
If you’re looking for a light and fresh summer salad to please your paleo, keto, vegetarian AND vegan crowd, this…
Fruit Kanten
This Fruit Kanten recipe uses agar as a plant-based food thickener to create a jelly-type treat! Agar is used to…
Super Spring Salad With Sesame Chive Dressing
This super spring salad, adapted from Dr. Joel Fuhrman’s recipe, is filled with nutrient-dense ingredients and is bursting with flavor!…
Ginger Molasses Cookies
Winter is almost behind us – we are starting to see beautiful spring produce pop up in the grocery stores…
Creamy Miso Soup with Spring Vegetables
The perfect soup when transitioning from winter to spring – Creamy Miso Soup with Spring Vegetables. Packed with immune-boosting ingredients…
Fresh Salmon Quinoa Burgers
Fresh salmon burgers? Yes, please! Gazing at the menu of your favorite foodie restaurant, you may assume they’re far too…
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