3 Sisters Mexican Stew
One of the oldest human traditions is spending time together over a shared meal. For millennia, sharing a meal has…
Intermittent Fasting
It seems to be all the rage…..everyone, especially in Podcast land, is talking about it. I’ve personally heard Beyonce, Jennifer…
NTI: The Preferred Choice For Professionally Trained Nutrition Therapists
The NANP posted a list of the top 15 questions to ask your prospective nutrition school. It lays the foundation for…
Nutrients to Optimize Eye and Vision Health
Junk food can cause blindness. Nutrition therapists will tell you that eye health is influenced by the foods you eat,…
The Science Behind the 7-Minute Workout
If you are a nutrition therapist, a personal trainer, or anybody with an awareness of health and fitness trends—you’ve heard…
Be Well at NTI Speaker Series
We invite you to attend our Be Well at NTI Speaker Series. These presentations will feature guest speakers sharing important…
What Cannabis Has to Do with Omega-3s and Nutrition Therapy
Cannabis sativa, or marijuana, has a long history of human use. The earliest evidence of the use of marijuana as…
Heart-Healthy Hemp Seed Tabouli
The summer season is coming to a close, but I still find myself seeking raw foods bursting with vitality and…
Be Well, Cook Well at NTI Cooking Series
Announcing The Be Well, Cook Well at NTI Cooking Class Series. We invite you to attend our Be Well, Cook…
