NTI PodTalk with Dr. Stillman on Functional Medicine, Light Therapy, and More!

Listen in as Dianne chats with functional medicine doctor, Dr. Stillman, about practicing functional medicine, light therapy, and the importance of mindset.

About Leland Stillman, MD

Leland Stillman, MD, was born in New York City and grew up in Richmond, Virginia. He graduated from Connecticut College with a degree in Environmental Health and a minor in Chemistry. He received his medical doctorate from the University of Virginia School of Medicine and completed his residency training at Maine Medical Center. He now resides in St. Petersburg, Florida, where he focuses on nutrition and hormonal health in his practice. In his spare time, he likes free-diving and paddle-boarding.

You can find Dr. Stillman’s work at stillmanmd.com or on his YouTube channel @LelandStillmanMD

In this episode Dr. Stillman and Dianne discuss:

06:00 – Dr. Stillman’s journey in functional health
10:55 – The importance of light for health
17:00 – How mineral imbalances happen and why it is important
25:25 – Dr. Stillman discusses pollution as a cause of nutrient deficiencies
29:40 – The importance of exploring a person’s mindset
32:20 – Recommended books for mindset
35:00 – Dr. Stillman’s book and how you can find his practice

NTI’s PodTalk is available on all major podcast platforms! Find us by searching “NTI PodTalk” in your favorite podcast platform or following any of the links below.

Apple Podcasts

Spotify

Google Podcasts

More holistically minded guests on the NTI PodTalk:

Izabella Wentz, PharmD, FASCP & Author

Dr. Sam Berne, Holistic Optometrist

Insights from Functional Medicine Expert, Dr. Glen Harrison, DC, B.Sc

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.