Nutrients to Optimize Eye and Vision Health
Junk food can cause blindness. Nutrition therapists will tell you that eye health is influenced by the foods you eat,…
The Science Behind the 7-Minute Workout
If you are a nutrition therapist, a personal trainer, or anybody with an awareness of health and fitness trends—you’ve heard…
Be Well at NTI Speaker Series
We invite you to attend our Be Well at NTI Speaker Series. These presentations will feature guest speakers sharing important…
What Cannabis Has to Do with Omega-3s and Nutrition Therapy
Cannabis sativa, or marijuana, has a long history of human use. The earliest evidence of the use of marijuana as…
Heart-Healthy Hemp Seed Tabouli
The summer season is coming to a close, but I still find myself seeking raw foods bursting with vitality and…
Be Well, Cook Well at NTI Cooking Series
Announcing The Be Well, Cook Well at NTI Cooking Class Series. We invite you to attend our Be Well, Cook…
Autumn: The Season of Sweaters and Soups
Do You Love Autumn…Like It’s Your Favorite Season??!?! I know that all seasons have their benefits, but who doesn’t love…
Health Benefits of Sweating
Many of us who are trying to live a healthy lifestyle run up against one enormous challenge. We live in…
Summer Drinks for Your Health
Summer is here and with it, a chance to explore refreshing new drinks for your health. The days are long…
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