Holiday Time
Hopefully, this time of year instills happy memories of time spent with loved ones….especially around a ginormous table filled with…
3 Ways to Follow a Ketogenic Diet
The ketogenic diet is designed to put the body into a metabolic state that mimics fasting—without starvation. It is a…
Ketogenic Diet: 4 Benefits and 4 Risks
The ketogenic diet is trendy and popular, but is it right for you? If a healthcare practitioner has recommended that…
Brussels Sprouts with Cranberry Maple Brown Butter
If the title of this recipe alone doesn’t make your mouth water, skim on down to the instructions and prepare…
NTI PodTalk with Instructor William Gonglach
Today we talk to William Gonglach, another NTI student favorite. William teaches both in the classroom and online. His passion…
Nutrigenomics and Personalized Nutrition Therapy
Every person has unique nutritional needs. Personalized nutrition is a way to customize dietary recommendations to each individual. But what,…
NTI PodTalk with Instructor Dr. Becky Spacke
Welcome to NTI PodTalk Our first interview is with Dr. Becky Spacke, an NTI student favorite. Becky is well known…
Plastic Particles in Your Cup of Tea
Set down your mug. Steeping a single premium teabag in a cup of hot water releases billions of plastic microparticles…
Nutrition Therapy Strategies to Ward Off Flu Viruses
Well, it’s all over the news now. Flu ‘season’ will be upon us soon, so it’s time to prepare. Read…
