ALL STRESSED OUT
What’s stress got to do…..got to do with it? What’s stress…..but a second-hand emotion? (Is Tina Turner in your head…
NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
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6 Steps to a Simple Spring Cleanse
We all want to be healthy. We buy organic food, purify our drinking water, and exercise daily. Despite our most…
5 Ways Mushrooms Benefit Your Brain
A study published online in the Journal of Alzheimer’s Disease on March 12, 2019, reported that seniors who ate two…
Mastering Menopause: Nutrition and Lifestyle Strategies
This is NOT a disease, so let’s stop treating it like it is. Instead, let’s look at strategies to navigate…
Revisiting Obesity, Lifestyle, and the Microbiome
Obesity is not easily explained. For most people struggling with their weight, the underlying causes are far more complex than…
Coconut Oil: Awesome or Awful?
“Coconut oil is pure poison,” according to Harvard Professor Karin Michels, who recorded a YouTube video that went viral. I…
Type 3 Diabetes: A Form of Alzheimer’s Disease
As we entered into the new year, many people made resolutions to improve their overall health. Sometimes those resolutions seem…
5 Healthy Foods to Boost Dopamine Production
Dopamine is a pleasure chemical. In a recent article on how to feel more in love, we described how dopamine…
10 Science-Backed Ways to Feel More in Love
Love’s like an addiction. That is to say—at first. New love can feel like a giddy and blissful infatuation. The…
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Recent Posts
Dec. 19, 2025
How to Build a Career in Holistic Nutrition with Dr. David Feuz
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How to Use Your Nutrition Therapist Master Certification in the Culinary World
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French Onion Soup
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The Very Best Foods to Keep Your Liver Happy
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The ABC Program: Holistic Nutrition Classes for Everyone
