5 Ways to Use Elderberry This Winter
I keep an ongoing supply of elderberry juice concentrate in my refrigerator through the winter months and add a splash…
NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
- Blood Sugar & Weight Management (8)
- Childhood Nutrition (8)
- Cognitive Health (8)
- Diets (13)
- Food & Nutraceuticals (56)
- Food Choices & Environment (7)
- Healthy Aging (5)
- Holistic Wellness Career (20)
- Immune System (10)
- Men's Health (10)
- Microbiome & Digestion (13)
- NTI Highlights (20)
- Nutrients (30)
- Stress & Mental Health (16)
- Toxins & Detoxification (12)
- Women's Health (10)
7 Things We Learned from the Glyphosate Cereal Scare
The Environmental Working Group (EWG) shocked consumers with the news that popular oat-based breakfast foods contain alarming levels of a…
10 Immune-Boosting Foods to Survive Cold and Flu Season
Can you believe it’s that time of year already? The time we hear radio ads urging us to get the…
Hashimoto’s Thyroiditis: The Fastest Growing Autoimmune Disorder in America
The numbers can be staggering. Per Dr Izabella Wentz, PharmD, 1 in 5 women in America have Hashimoto’s Thyroiditis….and many…
Can Nutrition Therapy Help Migraine Headaches?
About 6 months ago, my 9-year-old son started having migraine headaches. The first time it happened, I assumed he had…
Understanding Prostate Health + Nutrition Tips
September is Prostate Cancer Awareness Month, which is the perfect time to discuss nutritional approaches to prostrate health and keeping…
Nutrition 101: Basic Nutritional Needs
In order for every cell, tissue, and organ in our body to work effectively, it has basic nutritional needs, and…
Choline: Are You Getting Enough?
A national survey discovered that only 8% of US adults consume the daily recommended amount of choline. That might be…
Multivitamins Do Not Protect Your Heart
A recent report, published in an American Heart Association journal, concluded that multivitamins and mineral supplements do not protect against…
Categories
