Toxins & Detoxification

Explore the realm of toxins and detoxification in our dedicated blog category. Uncover expert insights, practical tips, and the latest research on eliminating toxins for a healthier lifestyle. From natural detox strategies to understanding environmental toxins, delve into a wealth of information. Gain the knowledge to empower your journey to detoxify your life and optimize your health.
Featured image for “5 Easy Ways to Support Detox Every Day”

5 Easy Ways to Support Detox Every Day

When we think of “detox”, we might imagine a juice cleanse or supplement protocol that will flush out toxins. Although…
Featured image for “Plastic Particles in Your Cup of Tea”

Plastic Particles in Your Cup of Tea

Set down your mug. Steeping a single premium teabag in a cup of hot water releases billions of plastic microparticles…
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Health Benefits of Sweating

Many of us who are trying to live a healthy lifestyle run up against one enormous challenge. We live in…
Featured image for “6 Steps to a Simple Spring Cleanse”

6 Steps to a Simple Spring Cleanse

We all want to be healthy. We buy organic food, purify our drinking water, and exercise daily. Despite our most…
Featured image for “A Handmaid’s Tale:  A work of fiction or a reality that is plaguing North America at this very moment?”

A Handmaid’s Tale: A work of fiction or a reality that is plaguing North America at this very moment?

In April, 2017, the streaming network HULU launched a series based on the 1985 novel by Margaret Atwood. I had…
Featured image for “The 6 Food Additives Pediatricians Denounce”

The 6 Food Additives Pediatricians Denounce

We’ve all been faced with the occasional pastel blue frosting, neon yellow popcorn, or intensely pink yogurt. If you have…
Featured image for “7 Things We Learned from the Glyphosate Cereal Scare”

7 Things We Learned from the Glyphosate Cereal Scare

The Environmental Working Group (EWG) shocked consumers with the news that popular oat-based breakfast foods contain alarming levels of a…
Featured image for “Choosing the Right Sunscreen: Tips for Safe Sun Protection”

Choosing the Right Sunscreen: Tips for Safe Sun Protection

Summer is almost here, which to the delight of many means gardening, golf, picnics, and pool days. As nutrition therapy…
Featured image for “Breathe Easy in a Toxic World”

Breathe Easy in a Toxic World

What images come to mind when you hear the word “pollution?” Do you picture smoke stacks billowing with black clouds,…