Digestive Distress & the Holistic Approach to Gut Health
We’ve all been there: chatting with friends, or worse, casual acquaintances after a meal and we start to feel it……
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Thriving During the Holidays
If you’re like a lot of guys out there, this time of year means probably trying to enjoy the holidays…
Meet Chef Marlee Rudman…
This week, 9 students graduated from the NTI Natural Foods Chef program. This group of students were super passionate and…
The Scoop on Sugar Part 2: Hidden Sources & Alternatives
Common types of added sugar like high fructose corn syrup, honey, and cane sugar are easy to identify. But food…
The Scoop on Sugar Part 1: Sugar’s Role In the Body
How can we enjoy holiday festivities, and also engage with sugar in a way that isn’t destructive to our health?…
Movember and Prostate Cancer
International Men’s Day is November 19 and the entire month is dedicated to multiple causes associated with men’s health including…
Dude’s Foods: BPA and Depression in Boys
BPA, or bisphenol A is an industrial chemical used to make many plastic containers, most commonly plastic water bottles. BPA…
Community and Health
At NTI we recognize how important for health it is to be in a community. Community events allow us to…
Dude’s Foods: Eat Like a Man
What does it mean to “eat like a man?” What does this phrase suggest to you? For many people, “manly”…
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