Nutrition Blog

NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
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Dude’s Foods: BPA and Depression in Boys

BPA, or bisphenol A is an industrial chemical used to make many plastic containers, most commonly plastic water bottles. BPA…
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Community and Health

At NTI we recognize how important for health it is to be in a community. Community events allow us to…
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Dude’s Foods: Eat Like a Man

What does it mean to “eat like a man?” What does this phrase suggest to you? For many people, “manly”…
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Common Synthetic Vitamins

Are you aware of all of the common synthetic vitamins that not only exist, but that we consume on a…
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Dude’s Foods: Depression & The Gut-Brain Connection

Dear dudes of Dude’s Foods, I need to level with you. I still struggle with depression. Although I have been…
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Tips for Carrot Picks

Did you know that orange carrots did not actually exist until 400 years ago when plant breeders mixed a yellow…
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Vermicompost: Verm with the Worm? Part 2

Do you Vermicompost?  In Verm with the Worm (part 1) we discussed the difference between composting and vermicomposting; being that vermicomposting uses…
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Time for a Camp Revamp!

How many times have you gone camping only to regret what you ate later?  Good news is, camping doesn’t have…
Featured image for “Vermicompost: Verm with the Worm! Part 1”

Vermicompost: Verm with the Worm! Part 1

Is it time for you to vermicompost? VermiWHAT?  WHAT is that? No need to squirm, you’re about to learn… Using…
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Recent Posts
Featured image for “Erythritol and the Increased Risk of Cardiovascular Disease”
Jul. 15, 2026
Erythritol and the Increased Risk of Cardiovascular Disease
Featured image for “Carrots with Salsa Verde and Seared Squid”
Jul. 09, 2026
Carrots with Salsa Verde and Seared Squid
Featured image for “Food is Connection, Nourishment, and Joy with Jacqui Gabel”
Jun. 25, 2026
Food is Connection, Nourishment, and Joy with Jacqui Gabel
Featured image for “Nourish Your Glycocalyx for Cardiovascular Support”
Jun. 16, 2026
Nourish Your Glycocalyx for Cardiovascular Support
Featured image for “Seeds Are the Nutritional Powerhouse Missing from Your Diet”
Jun. 16, 2026
Seeds Are the Nutritional Powerhouse Missing from Your Diet