10 Science-Backed Ways to Feel More in Love
Love’s like an addiction. That is to say—at first. New love can feel like a giddy and blissful infatuation. The…
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The Link Between Endocrine Disruptors and the Fertility Crisis
In April, 2017, the streaming network HULU launched a series based on the 1985 novel by Margaret Atwood. I had…
The Bedtime Snack: Yea or Nay?
How often do you feel a rumbling in your stomach or get an urge to raid the fridge before bed?…
10 New Year’s Resolutions for Your Health
The new year is an opportunity for a fresh start. It’s a time to reflect on where we’ve been and…
5 Herbal Teas to Stop Stress
You’ve just walked in the door after a hectic day at work. Maybe you’re worried about a sick family member.…
The 6 Food Additives Pediatricians Denounce
We’ve all been faced with the occasional pastel blue frosting, neon yellow popcorn, or intensely pink yogurt. If you have…
5 Ways to Use Elderberry This Winter
I keep an ongoing supply of elderberry juice concentrate in my refrigerator through the winter months and add a splash…
7 Things We Learned from the Glyphosate Cereal Scare
The Environmental Working Group (EWG) shocked consumers with the news that popular oat-based breakfast foods contain alarming levels of a…
10 Immune-Boosting Foods to Survive Cold and Flu Season
Can you believe it’s that time of year already? The time we hear radio ads urging us to get the…
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