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Nutrition Blog

NTI’s blog is a cornucopia of health and wellness knowledge written by holistic nutrition professionals who share enlightening information about a wide variety of topics.
  • Blood Sugar & Weight Management (8)
  • Childhood Nutrition (8)
  • Cognitive Health (8)
  • Diets (13)
  • Food & Nutraceuticals (60)
  • Food Choices & Environment (8)
  • Healthy Aging (5)
  • Holistic Wellness Career (20)
  • Immune System (11)
  • Men's Health (10)
  • Microbiome & Digestion (13)
  • NTI Highlights (21)
  • Nutrients (30)
  • Stress & Mental Health (16)
  • Toxins & Detoxification (12)
  • Women's Health (10)
Featured image for “Coconut Oil: Awesome or Awful?”

Coconut Oil: Awesome or Awful?

“Coconut oil is pure poison,” according to Harvard Professor Karin Michels, who recorded a YouTube video that went viral. I…
Featured image for “Type 3 Diabetes: A Form of Alzheimer’s Disease”

Type 3 Diabetes: A Form of Alzheimer’s Disease

As we entered into the new year, many people made resolutions to improve their overall health. Sometimes those resolutions seem…
Featured image for “5 Healthy Foods to Boost Dopamine Production”

5 Healthy Foods to Boost Dopamine Production

Dopamine is a pleasure chemical. In a recent article on how to feel more in love, we described how dopamine…
Featured image for “10 Science-Backed Ways to Feel More in Love”

10 Science-Backed Ways to Feel More in Love

Love’s like an addiction. That is to say—at first. New love can feel like a giddy and blissful infatuation. The…
Featured image for “The Link Between Endocrine Disruptors and the Fertility Crisis”

The Link Between Endocrine Disruptors and the Fertility Crisis

In April, 2017, the streaming network HULU launched a series based on the 1985 novel by Margaret Atwood. I had…
Featured image for “The Bedtime Snack: Yea or Nay?”

The Bedtime Snack: Yea or Nay?

How often do you feel a rumbling in your stomach or get an urge to raid the fridge before bed?…
Featured image for “10 New Year’s Resolutions for Your Health”

10 New Year’s Resolutions for Your Health

The new year is an opportunity for a fresh start. It’s a time to reflect on where we’ve been and…
Featured image for “5 Herbal Teas to Stop Stress”

5 Herbal Teas to Stop Stress

You’ve just walked in the door after a hectic day at work. Maybe you’re worried about a sick family member.…
Featured image for “The 6 Food Additives Pediatricians Denounce”

The 6 Food Additives Pediatricians Denounce

We’ve all been faced with the occasional pastel blue frosting, neon yellow popcorn, or intensely pink yogurt. If you have…
Prev 1 … 17 18 19 20 21 … 26 Next
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Featured image for “Beyond the Guidelines: Rethinking Prenatal Nutrition”
Jul. 10, 2025
Beyond the Guidelines: Rethinking Prenatal Nutrition
Featured image for “Rice Can Be A Superfood If You Do It Right”
Jul. 09, 2025
Rice Can Be A Superfood If You Do It Right
Featured image for “Roasted Peach, Pepper, and Pecan Salsa”
Jul. 01, 2025
Roasted Peach, Pepper, and Pecan Salsa
Featured image for “The Mysterious Compound You Need But May Not Have Enough Of”
Jun. 16, 2025
The Mysterious Compound You Need But May Not Have Enough Of
Featured image for “What Your Period Says About Your Health”
Jun. 12, 2025
What Your Period Says About Your Health
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Nutrition Therapy Institute

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