Nutrition Therapists vs. Registered Dietitians: What’s the Difference?
Navigating the terminology in the fields of nutrition and dietetics can make anyone’s head spin. If you’ve decided to go…
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Dude’s Foods: Eating for Testicular Health
Sad news for baseball fans and others in the Denver area, Colorado Rockies pitcher Chad Bettis recently began chemotherapy for…
Not All Omega-3s are Created Equal
Omega-3 fats have reached an almost painfully trendy status over the last few years. Health food companies are marketing chia…
Dude’s Foods: Eating for Men’s Heart Health
Heart disease is the leading cause of death in the United States. Historically primarily a male affliction, the gender gap…
Soothing a Grumpy Gut – Digestive Distress Part 2
In the last couple years that I’ve spent healing my gut, the days I’ve felt most sick or uncomfortable, I’ve…
A Nutritional Guide to Oils: Part 2
In A Nutritional Guide to Oils: Part 1, we discussed the challenges of choosing the best oils to cook with.…
A Nutritional Guide to Oils: Part 1
Have you ever found yourself at the grocery store feeling completely overwhelmed by all the different types of oils available?…
Dude’s Foods: Nutrition to Support Healthy Testosterone in Men
Nutrition to Support Healthy Testosterone in Men We hear a lot about female hormones and the role they play in…
HOLISTIC HEALTH and YOU
What is holistic health? For those of you who may be new to the holistic health world like me, you…
