Should CBD Be Used With Nutrition Therapy?Over the last couple of years, CBD has become a household word. CBD can be found in foods, supplements, cosmetic…
The 5 Healthiest Plant-Based BurgersAmericans eat an average of 3 hamburgers per week. But what about the 7.3 million Americans who are vegetarian? Enter…
Whey Protein vs. Pea Protein: Which is Better?Protein powders are a popular way for people to boost their daily intake, but not all are created equal. For…
Holiday TimeHopefully, this time of year instills happy memories of time spent with loved ones….especially around a ginormous table filled with…
Why All Nutrition Therapists Love PumpkinsThe fall season means it’s time for pumpkins. From pies to bread to oatmeal to yogurt, there’s no shortage of…
Autumn: The Season of Sweaters and SoupsDo You Love Autumn…Like It’s Your Favorite Season??!?! I know that all seasons have their benefits, but who doesn’t love…
Summer Drinks for Your HealthSummer is here and with it, a chance to explore refreshing new drinks for your health. The days are long…
7 Surprising Uses for GarlicFrom pesto to pizza and curry to chutney, garlic is a culinary staple around the globe. Garlic gives any dish…
Your Ultimate Guide to Summer GreensGreen leafy vegetables are some of nature’s most nutrient-dense foods. In a mere 33 calories, for example, a cup of…