Holiday Time
Hopefully, this time of year instills happy memories of time spent with loved ones….especially around a ginormous table filled with…
Delve into the latest research and nutritional insights to elevate your understanding of the dynamic world where food meets health. Uncover expert analyses and industry updates for a holistic approach to nourishment.
- Blood Sugar & Weight Management (9)
- Childhood Nutrition (8)
- Cognitive Health (8)
- Diets (13)
- Food & Nutraceuticals (63)
- Food Choices & Environment (8)
- Healthy Aging (5)
- Holistic Wellness Career (21)
- Immune System (11)
- Men's Health (10)
- Microbiome & Digestion (13)
- NTI Highlights (21)
- Nutrients (31)
- Stress & Mental Health (16)
- Toxins & Detoxification (12)
- Women's Health (10)
Why All Nutrition Therapists Love Pumpkins
The fall season means it’s time for pumpkins. From pies to bread to oatmeal to yogurt, there’s no shortage of…
Autumn: The Season of Sweaters and Soups
Do You Love Autumn…Like It’s Your Favorite Season??!?! I know that all seasons have their benefits, but who doesn’t love…
Summer Drinks for Your Health
Summer is here and with it, a chance to explore refreshing new drinks for your health. The days are long…
7 Surprising Uses for Garlic
From pesto to pizza and curry to chutney, garlic is a culinary staple around the globe. Garlic gives any dish…
Your Ultimate Guide to Summer Greens
Green leafy vegetables are some of nature’s most nutrient-dense foods. In a mere 33 calories, for example, a cup of…
Is the Fear of Eggs Still a Thing?!?
Eggs recently hit the news with headlines like “Are Eggs Bad for Your Heart Health? Maybe” and “Eggs are Bad…
Coconut Oil: Awesome or Awful?
“Coconut oil is pure poison,” according to Harvard Professor Karin Michels, who recorded a YouTube video that went viral. I…
Multivitamins Do Not Protect Your Heart
A recent report, published in an American Heart Association journal, concluded that multivitamins and mineral supplements do not protect against…
Categories
Recent Posts
Mar. 04, 2026
Pan-Seared Lamb Chops with Herb Pesto
Feb. 20, 2026
Medicinal Mushrooms: From Cultivation to Extraction with Andy Cappetta
Feb. 18, 2026
How to Eat for the Most Gorgeous and Healthy Skin of Your Life
Feb. 01, 2026
Traditional Soaked Granola
Jan. 20, 2026
Supporting GLP-1 Naturally: A Functional Approach for Practitioners
