Autoimmunity and the Holidays
Now that flakes are falling on paths and children’s tongues alike, the holidays are just around the corner. Yet, what…
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Bioflavonoids and the Immune System: How Quercetin Can Prevent a Hypersensitive Allergic Response
Allergic conditions have been on the rise in the past century. Asthma, autoimmunity, dermatitis, hay fever, and more are plaguing…
3 Steps to Surviving Allergy Season
Nobody loves seasonal allergies. Many of us love allergy medications even less. Over-the-counter medications do little more than temporarily alleviate…
COVID-19 and Immune Function
Pandemic. Novel Coronavirus. COVID-19. Holy cow! The news around the entire world is dire and catastrophic, isn’t it? Most of…
Cold, Flu, and Yes, Coronavirus
Because of its omnipresence in the news, Coronavirus is on everyone’s mind. The daily messaging about the disease can be…
Nutrition Therapy Strategies to Ward Off Flu Viruses
Well, it’s all over the news now. Flu ‘season’ will be upon us soon, so it’s time to prepare. Read…
5 Ways to Use Elderberry This Winter
I keep an ongoing supply of elderberry juice concentrate in my refrigerator through the winter months and add a splash…
10 Immune-Boosting Foods to Survive Cold and Flu Season
Can you believe it’s that time of year already? The time we hear radio ads urging us to get the…
Hashimoto’s Thyroiditis: The Fastest Growing Autoimmune Disorder in America
The numbers can be staggering. Per Dr Izabella Wentz, PharmD, 1 in 5 women in America have Hashimoto’s Thyroiditis….and many…
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