Vitamin A
A Course In Nutrition: Learning Your A, B, C’s I just finished teaching my Spring classes at Nutrition Therapy Institute…
Delve into the world of nutrients with our informative articles. Discover how nutrients play a crucial role in promoting overall well-being with expert insights, research findings, and practical tips on optimizing your nutritional intake. Empower yourself with knowledge that transforms your approach to nutrition.
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- Immune System (9)
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Is Magnesium Really the Miracle Mineral?
When I was in naturopathic medical school, I was continually facing questions about which nutrient was helpful for which situation.…
Nutrients to Optimize Eye and Vision Health
Junk food can cause blindness. Nutrition therapists will tell you that eye health is influenced by the foods you eat,…
What Cannabis Has to Do with Omega-3s and Nutrition Therapy
Cannabis sativa, or marijuana, has a long history of human use. The earliest evidence of the use of marijuana as…
Choline: Are You Getting Enough?
A national survey discovered that only 8% of US adults consume the daily recommended amount of choline. That might be…
Not All Omega-3s are Created Equal
Omega-3 fats have reached an almost painfully trendy status over the last few years. Health food companies are marketing chia…
Making the Most of Vitamin D During the Summer Months
Now that we are officially into the summer months, are you fully utilizing the benefits of sun time to boost…
Dr. Richard Olree Minerals for the Genetic Code – Part 2
We’d like to once again thank Dr. Richard Olree for sharing his expertise with us. Dr. Olree has been studying…
Dr. Richard Olree on Minerals for the Genetic Code -Part 1
Many diseases are a result of a mineral deficiency or a mineral toxicity. It’s very easy to have minerals out…
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