How Cognitive Health is Connected to the Health of your Gut, Heart, and Hormones
A Personal Story Of Cognitive Decline We are living in a fascinating time in history. The internet gives individuals easier…
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A Personal Journey With Brain Health and Nutrition
Nutrition and Brain Health. Why it’s personal to me. I really enjoy writing blogs for Nutrition Therapy Institute. I also enjoy…
Endocannabinoid System 101
We take for granted that scientists and medical researchers have identified all of the systems of the human body. The…
Should CBD Be Used With Nutrition Therapy?
Over the last couple of years, CBD has become a household word. CBD can be found in foods, supplements, cosmetic…
Challenges and Opportunities for Nutrition Therapists due to COVID-19
Stay-at-home orders during the current pandemic have turned our lives upside-down and impacted every industry, including the health and nutrition…
3 Steps to Surviving Allergy Season
Nobody loves seasonal allergies. Many of us love allergy medications even less. Over-the-counter medications do little more than temporarily alleviate…
COVID-19 and Immune Function
Pandemic. Novel Coronavirus. COVID-19. Holy cow! The news around the entire world is dire and catastrophic, isn’t it? Most of…
Nutrition Therapy for Stress and Anxiety
We are in the midst of trying times. The Coronavirus hit the world by storm, disrupting everything from daily routines…
Using Nutrition Therapy to Address Prediabetes in Teens
Nearly 1 in 5 American teenagers has prediabetes. Based on a survey of 5786 US teens and young adults, 18%…
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